Diabetes - Leigh Erin Connealy, M.D. – Part 1 of 4 Dr. Connealy talks about diabetes, the complications from having diabetes and who are most at risk. With obesity on the rise so...

Mind of Einstein – Ron White - Part 1 of 5 Ron White explains what steps it takes to develop a mind like Einstein and how can we apply it to our everyday life.

Down and Distance - Part 1 of 4 Vic Johnson explains that knowing where you stand in your goal and how much further you have to go to reach your goal is critical...

Life Exercise – Christopher Guerriero – Part 1 of 8 Christopher Guerriero shows how to restore and improve our energy level while building a lean strong body.

Best Players on the Field - Part 1 of 4 Vic Johnson explains about putting your best players on the field in life. When you are trying to reach your goals, surround...

Success Lessons from Baseball – Ron White – Part 1 of 4 Ron uses his love of baseball and explains what success lesson he has learned from the game.

Unstoppable – Cynthia Kersey – Weight Loss Part 1 of 24 Unstoppable challenge is a process that will get consistent results by taking one step at a time.

14 Ways to Help You Look and Feel 10 Years Younger - Introduction Christopher Guerriero shares with us his 17 best proven techniques to help you look and feel 10 years younger in 30 days or less!

Unstoppable – Cynthia Kersey – Unstoppable Challenge Week 2 As you become aware of what is happening then you can then make some changes.

Don’t Age Unnecessarily- Leigh Erin Connealy, MD – Part 1 of 8 Dr. Connealy tells us what we should do to keep from aging unnecessarily. She discusses how hormones, supplements, stress, sleep...