Energy Factor – Christopher Guerriero – Part 1 of 7 Christopher Guerriero explains how both internal and external motivators help develop a persistent attitude.

Energy Factor – Christopher Guerriero – Part 2 of 7 Christopher Guerriero explains how to develop powerful reasons.

Energy Factor – Christopher Guerriero – Part 3 of 7 Christopher Guerriero explains the different types of diets and their benefits.

Energy Factor – Christopher Guerriero – Part 4 of 7 Christopher Guerriero gives and a formula that can help double your energy.

Energy Factor – Christopher Guerriero – Part 5 of 7 Christopher Guerriero explains the technique to maximizing your metabolism.

Energy Factor – Christopher Guerriero – Part 6 of 7 Christopher Guerriero explains that your persistent actions will dictate how you look and feel.

Energy Factor – Christopher Guerriero – Part 7 of 7 Christopher Guerriero explains the six pillars of permanent weight loss.