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Results 11 - 20 of 48 HealthLife Videos
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Self-defeating behavior can have physical, psychological, and opportunity costs.
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You are not a victim you are responsible for what happens.
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Self- defeating behavior needs to be replaced by an empowering behavior.
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You need a support structure to hold yourself accountable.
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You need to reward yourself and every day review your “why”.
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Measuring results: Tangible and intangible results.
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What are the tangible and intangible results?
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The intangible results are the glue to growth.
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Commit to the process in the daily actions.
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Plan your day every day, be accountable, and reward yourself for taking action.
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