Victory Principle – Donna Krech – Sleep Sleep helps your body lose weight.

Victory Principle – Donna Krech – Walking Again Donna teaches techniques that improve the benefits of a walking program

Victory Principle – Donna Krech – Workout Results How you do your exercise will determine what goal you want to achieve.

You Are What You Ate – Leigh Erin Connealy, MD - 1 of 9 Dr. Connealy discusses how factors such as toxin, hormones, and sleep deprivation can all have an affect on our weight gain. It...

You Are What You Ate – Leigh Erin Connealy, MD - 5 of 9 Dr. Connealy discusses how factors such as toxin, hormones, and sleep deprivation can all have an affect on our weight gain. It...

You Are What You Ate – Leigh Erin Connealy, MD – 2 of 9 Dr. Connealy discusses how factors such as toxin, hormones, and sleep deprivation can all have an affect on our weight gain. It...

You Are What You Ate – Leigh Erin Connealy, MD – 3 of 9 Dr. Connealy discusses how factors such as toxin, hormones, and sleep deprivation can all have an affect on our weight gain. It...

You Are What You Ate – Leigh Erin Connealy, MD – 4 of 9 Dr. Connealy discusses how factors such as toxin, hormones, and sleep deprivation can all have an affect on our weight gain. It...

You Are What You Ate – Leigh Erin Connealy, MD – 6 of 9 Dr. Connealy discusses how factors such as toxin, hormones, and sleep deprivation can all have an affect on our weight gain. It...

You Are What You Ate – Leigh Erin Connealy, MD – 7 of 9 Dr. Connealy discusses how factors such as toxin, hormones, and sleep deprivation can all have an affect on our weight gain. It...