Victory Principle – Donna Krech – Permanent Weight Loss Donna gives tips for maintaining permanent weight loss.

Victory Principle – Donna Krech – Portion Size Eat the correct portions and eat six times a day.

Victory Principle – Donna Krech – Question – Fitness Competitor Donna gives tips to a listener on becoming a fitness competitor.

Victory Principle – Donna Krech – Questions for Donna Donna Krech answers questions on healthy snacks, sleep and cravings.

Victory Principle – Donna Krech – Sleep Sleep helps your body lose weight.

Victory Principle – Donna Krech – Walking Again Donna teaches techniques that improve the benefits of a walking program

Victory Principle – Donna Krech – Workout Results How you do your exercise will determine what goal you want to achieve.